9 Natural Remedies For Indigestion

9 Natural Remedies For Indigestion

The interference with daily activities also can lead to problems with interpersonal relationships, especially with spouses. Most patients with functional disease live with their symptoms and infrequently visit physicians for diagnosis and treatment. It is important to educate patients with indigestion about their illness, particularly by reassuring them that the illness is not a serious threat to their physical health (though it may be to their emotional health). Patients need to understand the potential causes for the symptoms.

The apple cider vinegar is also an acid. Taking a swing of it may seem counterintuitive, but it works for many people. The extra acid causes the stomach to stop producing more stomach acid as a counter balance and helps to reduce the heartburn. I’ve always thought it sounded counterintuitive to use an acid to alleviate indigestion, but the number of times I’ve heard people treat their symptoms of heartburn with apple cider vinegar is too large to count. So, I decided to look into whether this strategy works, and to do some investigation about the idea behind its use.

Over- the-counter products, or a self-assessment of habits and changes in eating behaviors can help remedy the situation. However, you should seek medical attention when there is an increase in frequency, location or severity of the symptoms, or if they are accompanied by weight loss, diarrhea, vomiting or heartburn. It is important not to completely omit foods from the diet that may cause gas. As we know, a high-fiber diet is important for bowel regularity and colon health, so it is well worth the patience it may take to slowly build up tolerance to these types of carbohydrates. Start by adding the offending high-fiber food in smaller quantities, such as a half cup or less.

A steaming cup of one of these teas will quickly dispel that dyspeptic feeling. Both have been shown in studies to help with various stomach issues, Healthline reports. Simply use one of either kind of tea bag to a cup of water.

Vitamin- and mineral-rich fennel has been used as a digestive aid all over the world for centuries. That’s thanks to its source of anethole, a compound that relaxes the stomach.

natural cure for severe indigestion

Another important cause of indigestion is drugs. Many drugs are frequently associated with indigestion, for example, nonsteroidal anti-inflammatory drugs (NSAIDs such as ibuprofen), antibiotics, and estrogens). In fact, most drugs are reported to cause indigestion in at least some people with functional symptoms. Indigestion is

While these can prove to be great for your digestive process, we would suggest that you consult a doctor before completely relying on these, in case of chronic issues. Fennel seeds or saunf consist certain oil compounds including fenchone and estragole that are responsible for preventing or removing the gas from the intestinal tract. These volatile oils also help boost the production of gastric juices, initiating a smooth digestive process.

Indigestion may be caused by stomach acid coming into contact with the sensitive, protective lining of the digestive system (mucosa). The stomach acid breaks down the lining, leading to irritation and inflammation, which can be painful. A heart attack can cause symptoms that feel like indigestion. Get medical help right away if you have shortness of breath, sweating, or pain that spreads along your jaw, neck, or arm. You might not need any treatment at all.

Symptoms that awaken patients from sleep also are more likely to be due to non-functional than functional disease. There are not enough studies of smooth muscle relaxants in indigestion to conclude that they are effective at reducing pain. Since their side effects are few, these drugs probably are worth trying. As with all drugs that are given to control symptoms, patients should carefully evaluate whether or not the smooth muscle relaxant they are using is effective at controlling the symptoms. If it is not clearly effective, the option of discontinuing the relaxant should be discussed with a physician.

Bryonia (wild hops) is a remedy that is known to be effective in treating nausea that is aggravated by motion (the simple act of just getting up or stooping can lead the person to vomit). These people are are also aggravated in a warm room and by heat. Even though their stomach may be sensitive to touch, people who need this remedy are at least partially relieved by lying on their stomach. They may also experience some relief in cool or open air and by resting. These people also have a significant thirst, typically for cold drinks though they may experience some relief from drinking warm fluids.

If your GP thinks that your indigestion symptoms may be caused by another underlying medical condition, you may need to have some further tests to rule this out. Depending on the type of indigestion symptoms you have, your GP may want to investigate your condition further. This is because indigestion can sometimes be a symptom of an underlying condition or health problem, such as a Helicobacter pylori (H pylori) bacterial infection. For most people, indigestion (dyspepsia) is mild and infrequent, and does not require treatment from a healthcare professional.

Leave a Comment

Your email address will not be published. Required fields are marked *