Digestion with mental health issues

Intolerance to lactose (the sugar in milk) often is blamed for indigestion. Since indigestion and lactose intolerance both are common, the two conditions may coexist. In this situation, restricting lactose will improve the symptoms of lactose intolerance, but will not affect the symptoms of indigestion. Lactose intolerance is easily determined by a milk challenge testing the effects of lactose (hydrogen breath testing) or trying a strict lactose elimination diet. If lactose is determined to be responsible for some or all of the symptoms, elimination of lactose-containing foods is appropriate.

It may accompany constipation, diarrhea, vomiting, and other symptoms. Find out the potential causes of pain in the abdomen and learn when you should see a doctor. The complications of functional diseases of the gastrointestinal tract are relatively limited.

Treatment for indigestion often is similar to that for irritable bowel syndrome (IBS) even though the causes of IBS and indigestion are likely to be different. Different subtypes of indigestion (for example, abdominal pain and abdominal bloating) are likely to be caused by different physiologic processes (mechanisms). It also is possible, however, that the same subtype of indigestion may be caused by different mechanisms in different people.

Colon cancer symptoms, including unexplained weight loss, vomiting, chronic bloating of the abdomen and blood in the stool, mimic many common stomach problems. If you haven’t already, schedule a baseline colonoscopy. “The chance of colon cancer increases with age, but if caught early, it can often be cured,” says Maged Rizk, a gastroenterologist at the Cleveland Clinic in Cleveland.

Treatment in indigestion for which there is no other cause found, is primarily with education as well as smooth muscle relaxant and promotility drugs. There also may be a role for anti-depressant drugs and dietary changes. Because acid reflux is so common, a trial of potent stomach acid suppression often is used as the initial treatment.

How Can I Prevent Indigestion?

how to solve indigestion problem

  • An upset stomach and indigestion should not usually cause concern.
  • It also has antispasmodic properties that help to relax muscle cells that line the respiratory system, stomach and intestines.
  • En español l Having stomach issues?
  • Indigestion has many causes including medical conditions, medications, diet, and lifestyle.
  • If you smoke, the chemicals that you inhale in cigarette smoke may contribute to your indigestion.

You might need to make some lifestyle changes to help prevent indigestion. Or you may need medicine to prevent and treat symptoms. Work with your doctor to treat and manage any problems that cause indigestion.

Drink fennel tea whenever you experience indigestion. Another option is to chew fennel seed after meals if certain foods cause indigestion. Drink a cup of ginger tea as needed to soothe your stomach and get rid of indigestion. Other options include sucking on ginger candy, drinking ginger ale, or making your own ginger water.

Limit the use of alcohol. If you use tobacco, try to quit. Stress and lack of sleep also can worsen symptoms. The health benefits of licorice include soothing the stomach as well as reducing stress and protecting the skin and teeth, Healthline reports. Licorice liquid extract, powder, tea, and DGL are all options for including a dose to remedy indigestion.

Your eating habits or even chronic digestive problems can trigger indigestion. Let us now look at a few other causes that may lead to dyspepsia. For short-term relief, try antacids or histamine-2 blockers such as Zantac or Pepcid AC that block stomach acid. More severe cases may require proton pump inhibitors (PPIs) such as Nexium, Prilosec and Prevacid – some of which can be found over the counter, others only by prescription. “Current PPI therapy – which reduces stomach acid – is the best we’ve ever had,” says Carr-Locke.

You can take capsules with meals, eat some candied ginger or brew up a cup of ginger tea. EndoscopyEndoscopy is a broad term used to described examining the inside of the body using an lighted, flexible instrument called an endoscope.

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