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Eat fermented foods. Fermented foods, such as sauerkraut, kimchi, and yogurt, are foods that have been altered by bacteria or yeasts. Therefore, they contain a lot of bacteria that can help keep your gut healthy.
Having a hiatal hernia (where your stomach pushes up through your diaphragm) can also cause trouble and can be diagnosed by x-ray. Eating large meals and eating before bed are two other main reasons for reflux. These are the most obvious causes, and the ones you have probably heard about. However, there are a few more that bear mentioning.
A liver congested by candida producing toxins. The balance of beneficial bacteria and pathogenic bacteria plays a crucial role in your digestive health and your general health. If you develop an overgrowth of harmful bacteria in your gastrointestinal tract, this can have a negative impact on your digestive processes. It can prevent optimal absorption of nutrients and lead to stomach cramps, nausea, constipation, or diarrhea. Candida has recently been associated with Crohnâ€™s disease and ulcerative colitis.
The need for taking broad-spectrum antibiotics is not uncommon. Antibiotics fight infection by killing off bad bacteria. They can also kill the healthy gut bacteria that keep Candida under control.
This is because antibiotics can kill some of the good bacteria that help keep yeast from growing out of control by competing for space and food. When you stop taking antibiotics, your immune system will go back to normal. But while youâ€™re taking the medication, you might see Candida in your stool.
Periodic Acid Schiff’s PAS staining which was done, showed a positive staining in these pseudohyphae, which was suggestive of a Candida infection as a cause of the perforation [Table/Fig-2]. The peritoneal fluid culture revealed colonies of Candida albicans. A bacterial culture was not done. Digestive enzymes assist the breakdown of food preventing fermentation and excess gas.
One of the important steps in treating Candida is to stop eating the foods that feed the fungus. Strangely enough, the symptoms of stomach acid over-production and under production are virtually identical. A lack of acid results in the food not dissolving leading to the fermentation described above. Candida is a term often applied to when a patient has an overgrowth of detrimental yeast species that can proliferate throughout your digestive system.
Itâ€™s important to pay attention to your body. You might be able to detect a difference in hormone changes caused by Candida overgrowth. Candida can also overwhelm your protective skin flora to cause Athleteâ€™s foot, fungus in the toenail, skin rashes, eczema, psoriasis, and other skin issues.
Heartburn occurs when thereâ€™s dysfunction of the sphincter valve located at the top of your stomach that normally stops acid from being let out into the esophagus. (9) This valve wonâ€™t close and open properly if thereâ€™s inflammation in the GI tract and if the pH of the stomach is not highly acidic. When gastric acid reaches the esophagus, it causes symptoms including pain, burning, coughing, hoarseness, throat irritation, asthma and more. Insufficient digestive enzymes and/or stomach acid – Low stomach acid and enzymes leads to improperly digested food in the gut and constipation.
Symptoms of Candida overgrowth in your intestines may include flatulence and cravings for sweets. However, an overgrowth of Candida can lead to an infection called candidiasis.
But your body actually needs stomach acid to stay healthy. Stomach acid is necessary to digest protein and food, activate digestive enzymes in your small intestine, keep the bacteria from growing in your small intestine, and help you absorb important nutrients like calcium, magnesium, and vitamin B12. The digestive system is directly tied to the immune system. Nutrients that keep your body healthy and functioning properly are provided through the food you digest and adequate stomach acid levels along with good bacteria fight off bad bacteria that are introduced into to your digestive system through the food you eat. When Candida overgrowth occurs, the digestive system canâ€™t provide the nutrients needed to maintain a healthy immune system and bad bacteria entering your body through foods weaken the immune system.
Candida overgrowth can slow the digestive process causing digestive problems such as constipation, cramping, acid reflux, heartburn, and other stomach issues. The slowing of the digestive process causes an increase of food in the intestines and delays the emptying of the stomach as food is digested. This increase in of volume leads to pressure on the lower esophageal sphincter (LES) weakening its ability to close tightly enough to keep the stomach contents from refluxing into the esophagus or beyond in cases of silent reflux. The LES is a valve at the junction of the esophagus and stomach that is designed to open when food is swallowed and close after to keep stomach contents from backing up into the esophagus. Balanced HCL levels also help to destroy organisms swallowed in food (preventing parasitic infection).
This will help treat oral thrush and deter the Candida infection from spreading. See the â€œ6 Tips to Naturally Treat Candida and Restore Your Healthâ€ below.