Tips for beating indigestion during pregnancy

In that case, you might need a stronger treatment. Over-the-counter antacids such as Tums, Rolaids, and Maalox might help you cope with occasional heartburn symptoms. Those made of calcium carbonate or magnesium are good options. However, it might be best to avoid magnesium during the last trimester of pregnancy. Magnesium could interfere with contractions during labor.

How can I treat indigestion and heartburn in pregnancy?

If alginates and antacids do not improve your symptoms of indigestion, your GP might prescribe a different medicine that suppresses the acid in your stomach. The symptoms of indigestion (dyspepsia) are caused by stomach acid coming into contact with the sensitive, protective lining (mucosa) of your digestive system. You may experience indigestion at any true point during your pregnancy, although your symptoms may be more frequent and severe during your third trimester (from week 27 until the birth of the baby). A number of lifestyle changes may help improve the symptoms of indigestion, such as eating smaller meals or cutting out certain foods. There are also medicines, such as antacids, that can be taken safely during pregnancy to treat indigestion.

These stomach acids irritate the sensitive esophageal lining, causing a burning sensation right around where the heart is located; the term heartburn thus, though the problem has nothing to do with your heart. Tons of women feel the burn during pregnancy – heartburn, that is.

This is a hollow muscular tube between your mouth and your stomach. Finding out you’re pregnant is an exciting time, but the excitement soon wears off as you begin to experience some of the early symptoms that your baby is growing in your belly. Heartburn is an ailment many moms experience during pregnancy, along with nausea, tiredness and other bodily changes.

You are more likely to develop dyspepsia in pregnancy if you have previously had gastro-oesophageal reflux before you were pregnant. There is a circular band of muscle (a sphincter) at the junction between the oesophagus and stomach. This relaxes to allow food down but normally tightens up and stops food and acid leaking back up (refluxing) into the oesophagus. In effect, the sphincter acts like a valve.

Your (unexpected) body changes in pregnancy

  • Heartburn happens when acid bubbles from your gut and irritates your esophageal lining up, causing discomfort or pain.
  • These stomach acids irritate the sensitive esophageal lining, causing a burning sensation right around where the heart is located; thus the term heartburn, though the nagging problem has nothing to do with your heart.
  • You are more likely to experience heartburn if you are expecting multiples, carrying a big baby (macrosomia) or if your baby is in breech position in late pregnancy, as his head may be pressing up under your diaphragm.

However, if lifestyle changes do not help, medication might be needed to treat dyspepsia in pregnancy. If symptoms return on most nights, it may help to go to bed with an empty, dry stomach. To do this, don’t eat in the last three hours before bedtime and don’t drink in the last two hours before bedtime.

The hormone you release during pregnancy (progesterone) causes your muscles to relax, to allow your baby to pass through your pelvis during delivery. Unfortunately, it has the effect of relaxing all your muscles – including the one at the top of your stomach that normally prevents acid from travelling up the oesophagus to your mouth.

Acid reflux occurs when stomach acid flows back up from the stomach into the oesophagus (gullet) and irritates the lining (mucosa). Ask your doctor for the best option. If you find yourself downing bottles of antacids, your heartburn may have progressed to gastroesophageal acid reflux disease (GERD).

Symptoms, causes, treatments, and complications

Learn how to cope with these smart strategies for relief. In most cases though, heartburn is a perfectly normal symptom of pregnancy that should go away after your baby is born (CKS 2017) . The good news is that heartburn and indigestion are likely to go away once your baby is born (CKS 2017) .

heartburn and indigestion during pregnancy

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